what can sports bring to people

sports bring us joy and happiness, enrich lives and make lives fuller,it influences both body and mind.
first of all,sports can bring us healthy.the children can be taller and the youth be bonnier,the elders keep away from disease by sports.in addition,sports is the best method to lose weight.the fatso   can become thiner and the slim-jim become stronger.
meanwhile,sports can bring us joy and happiness.when u feel a little sad,do some sports,u'll cheer up very soon.then the proer tire will bring u a good sleeping and everything is new when u wake up.
in conclusion,everyone should do more sports,for your health and happiness.